Feeling overwhelmed by the demands of work and life? Join us for this engaging, hands-on workshop designed to help business owners, supervisors, and professionals recognize the signs of stress and burnout before they take a toll.

You'll learn practical strategies to build resilience, create healthier work-life boundaries, reframe challenges with practical optimism, and develop self-care habits that support long-term well-being. Walk away with actionable tools you can use immediately to improve your mental wellness, reduce stress, and thrive both personally and professionally.

Dodge City/Ford County Development Corporation and Main Street Members: $150
Non-Members: $175
Group Discount :
5 or more from the same organization: $100/person

Lunch will be provided.
Refunds will not be issued.